TSM LOVES COLLABORATING!

All TSM clients are invited to Life Coach Chantelle Sherwell's 10 Weeks to Loving Yourself Inside & Out Online Program

TSM believes in a holistic approach to your health and wellness. This includes thinking about how to support not only your physical body with exercise but your mindset with coaching as well.

What better way to do that then by teaming up with the amazing Life Coach Chantelle Sherwell who has created a unique 10 week program for all of TSM clients to do just this!!

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WHO IS CHANTELLE

Find out everything about Chantelle HERE

 

 

 

 

 

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WHAT'S INCLUDED

*10 weeks of support from Chantelle this is delivered by 5 Live Zoom Group sessions

*Worksheets and recordings

*Private online group

*Go through 5 lessons during the 10 weeks to discover the ways you can love yourself inside and out!

Lessons Include:

Session 1: Setting your Goal

Session 2: Inspiring Vision, Creating a Vision Board

Session 3: What is holding you back? Re-framing your thoughts and Positive Affirmations

Session 4: Self-Care and Manifesting what you want.

Session 5: Reflection, completion and where to from now?

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LEARN MORE ABOUT IT HERE

 

 

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