Are you more of an online program type of client and you prefer the DIY approach?

TSM Online Membership is a perfect balance of both DIY and accountability. If you don't show up - who knows if you really did the workout, right? But from the comfort of your own home your training may never look better with multiple sessions per week to choose from at a budget friendly price!

Or if you have equipment at home or already frequent your local gym but get a bit bored of the same ol' routine, why not grab yourself a ready to go program without start and end dates? All include video exercise demos and extra information regarding post natal training - of course!

#1 Choose your product (meal plan, training program, membership or all 3!)

#2 Complete your payment & Sign up

#3 Await your emails with all the information or PDF/Zip files or links

#4 Be sure to join the APP or Facebook page for more community and connection